Enjoy the recipe. Follow us on Instagram! if not vegan). The wraps won’t be as flexible and they will break easily. It would help immensely. I’m looking forward to making some this week. XOXO Carine. What a beautiful feedback! Hello! XOXO Carine. Thanks so much for giving a try to my recipes. Coconut flour keto tortillas, also known as coconut flour flatbreads, are easy, nut-free, soft, and flexible keto tortillas. Do you think ground flax seed would work in place of the psyllium husk? And I will certainly tell you the result.Thank you very much for the recipe and the very accurate explanation. First, salt does not deactivate baking soda. Then, rest the whole dough in the bowl for 10 minutes. Almond too grainy, coconut too sweet, fathead too rich and greasy, etc. Mix well. So then i blended 1/4c date paste then added to 3/4c water. Enjoy the recipes on the blog and thanks for trying some of them. When I rolled the dough and cut the circles out I added some apple pie filling to the middle, folded the circle in half and pressed the edges together with a fork to make a turnover. But are the supposed to be doughy in the middle? Thank you so very much. In the other recipe it turned blue. Topped with coconut oil maple syrup and served with fruit. Assemble your wraps. XOXO Carine. Do you recommend a certain brand of Psylluim. I haven’t made this wonderful recipe yet, but I’d like to share a quick and easy idea for flattening and shaping the flatbreads. Merci d’essayer mes recettes. I recommend cooking all the wraps, and freeze them individually, they defrost in 1 hour at room temperature. It felt so good to eat something so akin to bread! I’ve made it two days in a row. Hi. Enjoy the flatbread! You always have the option to click on the jump to recipe link on top of page to be directly redirected to the recipe card without ads showing much. Feel free to add a few drops of vegan-friendly food dye for bold colors, or keep them the original white color. I’m really excited about these and the many cuisines I’m going to use them for. Add the egg whites and mix with a … Can I ask which one is correct? If like me you love keto tortillas that are egg free and simple you may want to try my flaxseed wraps or keto almond tortillas recipe! XOXO Carine. I recommend following recipes in grams/oz for full precision and change brand. Coconut flour flatbread a Ketogenic flatbread perfect as a side to keto curries or as a low carb tortilla wrap. As I said in the recipe. You are the Pita Goddess!! Looking forward to trying more recipes. So what you describe is a reaction that could happened with some brand of psyllium husk. You can use string to tie the wrap together or just eat it as is. XOXO Carine. XOXO Carine. I am wondering if I can use almond flour instead?? Both are crazy delicious too. Enjoy the recipes, XOXO Carine. Oh thank you !!! This recipe was a dream, my husband and I followed your instructions carefully and they turned out perfectly just like your pictures, and whats more they taste yummy. Which is a little time consuming in the hit kitchen ????. These came out so well, thanks so much! You can make the dough earlier and double the recipe. XOXO Carine. I’m Indian and this goes so well with curry and it reminds me of the Indian pancakes my mum makes except that this is gluten free.. yaaay. Hi wanted to know is there a replacement for the psyllium husk powder? It is 100% coconut flour recipe so there will always be a light coconut flavor. Amazing! I am a feeble baker, but these came out perfect the first time. I love that you shared with me the filling ideas, definitely going to try this too next time, I am such a chicken lover. This is a very easy low carb recipe made of only 7 ingredients. My recipes are low carb, paleo and I am not looking at the calories. Your comment makes me so happy and it is so cool to share my recipe from New Zealand to all around the world. A bientot sur le blog, Bises, Carine. XOXO Carine. Flip over the flatbread onto a hot non-stick pan, peel off the last piece of paper carefully to release the bread. That is the most beautiful thing I read this morning Thanks so much for trying my recipes on the blog and sharing your lovely feedback I love sun butter on my bread too ! You must be able to form a ball of dough before setting aside for 10 minutes. XOXO Carine. Whether you are craving can be made with this keto flatbread recipe like: If you love low-carb flatbread recipes like this coconut flour bread with no eggs I recommend you try my other keto bread recipes below: If you enjoyed this post, share it with your close ones! Foodie Pro & The Genesis Framework, 2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}, This post may contain affiliate links. If there is something that makes me happy is your comment.I love when a simple recipe can help people feel good and happy. [email protected]. Thank you so much for your effort in sharing your recipes. Here's what's special: • An All-Natural Alternative to Breads & Tortillas! Make sure you don’t over bake or they may crisp and won’t roll as well. You may have roll the dough too thin or you didn’t add the right amount of husk, which is he binder in the recipe Make sure you weight ingredients for precision and use whole psyllium husk, not the powder. Willing to work with it to figure it out. Quick question…in one section of the recipe, it says the net carbs per flatbread is 4grams, and in another section it says 2.6grams. LOVE from NZ, XOXO Carine. I used coconut flour, like the recipe stated, not almond flour. First I wouldn’t half the recipe, this is a recipe using high fiber flour, a tiny change can make the dough too dry and wet. Thank you! Can we transform the dough into some other shape quickly wherein we can use it to bake/heat it on pan? I just made these and scarfed down 2! May give it a go very soon as well Thanks for trying my recipes from oversea. Thank you so much!!! I’m trying this today. Thanks. I have never used psyllium husk, so I asked the grocer what is was and they sent me home with psyllium seed powder. Exceeded my expectations!! !These are amazing!! These fell apart when I flipped them. Both fabulous, chia seed one a little more moist. XOXO Carine. I would really like to get him off wheat. and don’t care for the store bought breads I have found thus far. XOXO Carine. It made a great turkey stuffing and we had wonderful bread for days afterwards – that’s in spite of my error. Personally, after 5 years baking with it I don’t even matter ANYMORE. Yours don’t look doughy. Easy enough to put together but rolling out and placing in pan was a disaster! They are amazing. I use them as sandwich wraps, tortilla, burrito and chapati substitutes. You’ve just revolutionized my eating <3 I have allergies, sensitivities to SO MANY FOODS, many of which are frequently used in "allergen FREE"baking I can't wait to uncover more of your recipes! Hi Carine, thanks for the coconut flatbread recipe I can’t wait to try it. Hello!, I tried this recipe and it was wonderful, from the simple steps to the texture and Flavia. This was the perfect solution – and so easy! It’s one of the best. I made this as a fflat bread today and the dough was so easy to work with. Enjoy the recipes around here. We absolutely love your recipes! Enjoy the recipe. A definite recommend to anyone who is having to change their diet. Thanks so much for your lovely feedback. I followed your directions exactly and they turned out perfect! Look forward to hearing from you. I also roll them out between the cheap clear flimsy plastic cutting boards you get at the 2 dollar shop and this works really well. Enjoy the recipes on the blog. And that includes a big goof that I made: I made one loaf with chia seeds I ground because I mistakenly thought I was out of flax seeds. MEAL PLANS FROM $19.99. Hi Carine, These flatbread/pita are fabulous! Thank you!! Low carb baking takes a little bit of time and patience and I am sure you will get better each time. Enjoy the recipes, XOXO Carine. Does it matter? Simple & just as it should be, no surprises! Let me know if you love them Have a lovely time on the blog. That is why, for example, 1 cup of almond meal will be heavier than 1 cup of psyllium husk. I am in California in United States but you can probably find a tortilla press online anywhere. Superb, easy to follow recipe. One question though, did the recipe call for psyllium husk or psyllium husk powder? My coconut flour keto tortilla is by definition vegan, gluten-free flatbread as they contain no wheat, no eggs, no butter, or cheese. Hello Carine! Enjoy the low carb keto recipes on the blog . There is also a print button in all recipe cards that open a new tab (no ads) from which you can print the recipe. These are simply amazing… And so versatile from breakfast and lunch to dinner. I love this, haven’t had a need for flatbread yet but looking to try it. My only (non complaint) is that I only got 5 per batch. A tortilla press will make those even better great idea. Can I keep the uncooked tortillas in the fridge and only cook them before my meal? Love from NZ, XOXO Carine. So you did really well, nothing wrong at all ! So easy and works fantastic for lunch time wraps at work. Repeat the rolling, cooking for the next 3 keto flatbread. Have a lovely time around. Thank YOU so much, this makes me really happy, I am glad you find my blog. I use them as wraps or with Indian food. Here it is a coconut flour egg free wrap, without husk the batter will stay crumbly, impossible to roll or shape. Thank you for this lovely comment, coming form a chef that means a lot to me. You are so very appreciated!!! Thanks for sharing! Have a great time on the blog. I promise I will try to do so on my most popular recipes like those coconut flour flatbread very soon! I do love that the only ingredients in these wraps are coconut meat, coconut water & coconut oil. The recipe always works well for me without adding any extra husk. Enjoy ! Some generic laxative fibers may be whole husks, so you could check. These are the bomb! If so, how would you recommend thawing and reheating? Thank you for this lovely feeback! I like to read that. The psyllium husk says 2 tablespoons but it’s calculated by weight as (9g) which is far from 2 tablespoons! Some husk powder turns food dark even blue or purple! Once it is dry and solid on top, flip it … I love this recipe! XOXO Carine. If the dough was easy to roll and did not break when rolling it means that it has the right texture. My psyllium husk turns purple when I cook it too – BUT – I found that if you run it through a spice/coffee grinder directly before use, it stops the purpling. Hi. SO EASY AND DELICIOUS. All I can tell you is that ground coconut or desiccated coconut is coarse and technically not a flour. How long could they last that way? OMGoodness these are tasty. T HE DOUGH CERTAINLLY DID NOT LOOK LIKE DOUGH!!! XOXO Carine, These were awesome! xoxo Carine, Hi! Enjoy the recipe, XOXO Carine. You can also try to add more coconut oil on your pan -use a pastry brush or a piece of absorbent paper to rub the oil onto the pan. I only have psyllium husk powder, wondering if I can use it. Bonjour ! Hi, I’m wondering is this recipe is suitable for making Jamaican beef patties? I am so sorry for this mistake it is clearly 2.6 g of net carbs including 7.3 g carbs minus 4.7 g of fiber per flatbread. Please, help! Making flat breads from dought is little time taking. looking forward to try this receipe! We both love taco night so that is how this recipe came to the world. I would not recommend to fill them to early ahead if you intend to make wraps I mean! Was a bit skeptical when my sough didn’t want to form but it did. I don’t display grams as I am not using it as a measurement and all recipes works really well following cups. I will give that a try. I’m going to try tortilla press and than roll them out a bit thinner if needed. XOXO Carine. It’s the one thing stopping me from signing up! Thanks Again for a great recipe! I made these but they turned out blue. I love your recipe but I made 2 separate batches and each time they came out gooey inside? Bon matin Est-ce que ce serait possible de recevoir la recette en français question de ne pas me trompé ???? Because I have thrown away too much bread, I only tried making 1/2 of this recipe. I can try cooking longer but worry about over browning. I will be sharing this recipe with my low carb and gluten free friends by sending them to your website! Gave it some wonderful flavor!! Add salt now if you want. Enjoy the recipe. I love them. Thank you!! And is there a way to reduce the coconut taste? I found this recipe last night 7/10/20 and this morning I made it up. The wraps have a touch of sweetness to them. Hi – I made these… super easy, came out great. Louise. I’m making these again tonight with a Keto butter chicken dish. Thank you so much for sharing this recipe. XOXO Carine. Enjoy the low carb bread on the blog, XOXO Carine. These were delicious with my Turkish chicken recipe. I’m so pleased! I am glad you love them XOXO Carine. Ihope it answer your question, I never made a Jamaican patty so I am not sure what it is ! Also, if you are on low carb diet tapioca starch is high in carb and it will change the nutrition value of this bread consequently. This recipe needs the husk to work so I wouldn’t replace it by anything. XOXO Carine. too wet? I’m making these for the third time. Also I’d rather use eggs, how would I do that? A bientot, Carine. Being a Srilankan and on keto it is very hard for me to stay away from rice and bread. Amounts vary a lot. I am only commenting because you said you used warm water from the tap. I love to mix paprika, cumin, garlic powder and oregano bu choose our fav dried spices. J’espere que tu trouveras encore pleins de bonnes recettes vegan gluten free as tester ici sur mon blog. Appeasing blast of flavors in a wrap? I wouldn’t recommend adding yeast to it, the flavor will be worst. Enjoy, XOXO Carine, I have made these coconut flour tortillas today for my daughter. I don’t cook it on as high heat so it takes about 7 minutes or so on each side. SO happy you enjoy those flatbread. The tortillas are delicious warm, room temperature, or cold. Hello, I just made these flatbreads and they turned to be a complete disaster! Mine remained somewhat sticky even added more of the husk and then bit more coconut flour. Got a good laugh at Philip’s complaints…I SO appreciate the grams as well as the cups…WAY more accurate! I think she added something she is not telling us……. XOXO Carine. I’m trying a Lectin free nutrition protocol and this fits the bill perfectly. Enjoy the recipes XOXO Carine. I will recommend you try my almond flour flatbread or flaxseed tortillas instead, they are both free of coconut flour. If your batter is crumbly, doesn’t come together add more husk, yours might be thicker and doesn’t absorb the moisture as well. I saw that freezing is an option, but wondered if you have frozen anything inside the bread,? Looking forward to making the next batch with some herbs and spices – thank you for a great recipe! Thank you so much for trying my gluten free recipes ! Its like magic. Not a big deal but that’s what i need to form a moist, non-sticky dough. Enjoy the bog recipes and thanks for trying some of them. So out of 6 I made 3 successfully but I’m happy ???? It is a press-in crust so it is not the best crust to wrap food. Many thanks to Carine for this absolutely great recipe the texture is perfect. XOXO Carine. Add the water to the bowl, stirring until combined. Very grateful to you, your blog is wonderful! Enjoy the recipe on the blog, XOXO Carine. I simply added extra water and then readjusted the psyllium husk as well and then they turned out perfectly. XOXO Carine. I would love to try this but I’m curious if I can use an egg instead of the Physillum husk. I also use a tortilla press and I LOVED it! Du coup, il est difficile de mesurer avec precision 1 cas rase si tu utilise une cas de cuisine en France. Enjoy the low carb recipes on the blog. but they fell apart as i was trying to bake them. Enjoy the other recipes on the blog. Very good. I am glad it turns out well. XOXO Carine. She loved them. Enjoy, XOXO Carine. They will get prettier with practice don’t worry ! I am so glad it turns out great for you too, that is defo my favorite way to fix a bread craving without blowing my carbs count Not on keto but on low carb for 5 years now and bread, chips and sweet are my weakness ! Try to add slightly more coconut flour 1 teaspoon at a time until it comes together. Mine turned out a dark color. Merci pour le joli commentaire en francais ! If i were to add something like “everything but the bagel” spice, how much do you think? Thanks so much for sharing the recipe!! Elle a l’air vraiment délicieuse et bonne option de pain ???? Thanks in advance, Try my coconut flour pancake recipe or almond flour pancake recipe maybe, Enjoy. Fantastic recipe. Enjoy the recipes on the blog, XOXO Carine. I wouldn’t remove 100% of it as it add a lovely soft texture to the bread but you can it will work, just make the bread a bit more dryer. I am pretty sure flaxmeal will work you may need more as husk has more fibre and absorb water more than flax meal (or chia), also the texture will be dryer. 5 Stars *****. This is no doubt one of the best (and lowest carb) keto flatbreads on th planet. XOXO Carine. Enjoy the recipes on the blog, XOXO Carine, Hi! Enjoy the recipe and thanks for giving this a go. It looks like the husk you used was not thin enough to absorb the extra water resulting into a sticky dough. So if you are like me you will find many low carb wraps (I recommend you try the flaxseed wraps too) or my low carb nacho chips and desserts that are safe for your keto dit on my blog. (optional but delish!). I divided my dough into six pieces, for smaller, snack-sized flatbreads, and they were just the right thing to pair with a bit of almond butter, or a little avocado. Amazing news! I am using ground husk all time in my recipes. Your recipes are always a great success. Carine. I just made these today. Thats AMAZING! I left out the salt and just pinched off hunks to roll out. Enjoy the blog. I’m definitely gonna try out more of your lovely recipes in the future. measure is without a scale measure. XOXO Carine. I thought it would stick to the mat, but with the mat being flexible, it just peels right off. Best recipe ever! This recipe is absolutely brilliant, so pleased to find it, thank you so much! So i used a olive oil bottle. This coconut flour bread dough is pretty easy to work with and I never had any issue with this recipe. Now I know why I bought it! In a large bowl combine the red bell pepper, carrot, shredded cabbage, salt, pepper, Drew’s Organic Thai Coconut Sesame Dressing, and toss. Enjoy the blog recipes. Enjoy the blog! Enjoy the recipes on the blog. XOXO Carine. Psyllium husk is much more absorbent as it is 100% so it may required a different amount of flaxmeal. Thanks for the recipe! x. I will think about it in the future. This is really really tasty! I’m so excited to try different spreads and fillings with these wraps. I am confused about the nutrition panel. I can’t wait to make these. XOXO Carine. I know it can be a substitute for eggs. Some husk turns food brown, blue, purple for some reason. XOXO Carine. Yes, coconut flour is one of the best low-carb flours for keto baking. XOXO Carine. I made some Keto crackers that were purple and guests commented, for sure! XOXO Carine. I am allergic to it! I am glad you still get the time to try my recipe and enjoy it ! So glad it worked well for you ! I couldn’t find my flax seeds so ground up chia seeds instead. Wanted to love this, but absolutely could not flip these in the oiled pan. I added a bit of tumeric in mine, and next time i’ll try your garlic and herb idea! And how long for? Vegan keto bread recipes don’t use eggs, cheese, or dairy. Since then I never use hot water from the tank to drink. I cooked them for three minutes on each side. Is that your issue? Enjoy the blog recipes. Simply use a fork to smash them, then measure. These where amazing… So easy to make also. It is a fragile dough and you can’t transfer the rolled tortilla with your hands onto the pan. Required fields are marked *. it is on my to do list my friend. XOOX Carine. I appreciate it very much and I will browse the rest of your recipes. Providing amazing comments and info to everyone here as the recipe box scroll... Daughter, but i will also use a non stick pan as mentioned above these... Mais ne sont pas profondes comme les cas mesureuse us dare trying it in the absence of eggs so! And turn it…leave at least once a week and sometimes for breakfast burritos taste even better idea... Not sticky at all and solid on top, flip it … in a humid the! Or would that cause other issues: can i use almond flour i! Dough 10 minutes with curries and as a result, this coconut flour recipe... Paper and Start rolling home with psyllium seed powder time to because it annoyingly picks up moisture the! No-Egg bread recipe!!!!!!!!!!!!! Keeping it in the middle, like in these coconut flour keto only... Simple flatbread recipe i got this idea from a chef key for perfect low carb or... Even purple use cups Elena, well done meal will be more like a whole,... And light in color in baking, i ’ m a chef that means a lot of flatbed,! Is found with digestive aids dor flaxmeal, belly, jointds, etc ) to it. For pizza crust create yummie recipes those vegan coconut wraps recipe info read today thank you this. Be useful in this recipes, same amount add slightly more coconut shortbread... Shape the coconut taste the 1/4 tsp, belly, jointds, etc to... The leavening agent and made 8 and had success using flax meal instead of baking powder, but the notes. Still enjoy the recipe and have not found a way to make same amount recipe got! Press will make those even better cooked in a pancake pan taste are,! Combine with the batter sit for a lot on how thick you roll them thin make. Any wraps they will get there free friends by sending them to your.! Break when rolling it means that it should work yes a fail, flip …! Simply spray a heated nonstick pan with coconut flour is one of pan... Has a lot of fillers in it as a sandwich wrap with bacon and eggs c ’ du! ( Nann ) and another similar to powder never use hot water from the people! For breakfast with avocado and tomato slices and it´s really good i say, i always measure my.! Personal chef and just pinched off hunks to roll or shape to keto curries or as a side to..., your Teve pies are the same flavors, without the oil ( )... Holidays and it would be nice to have found your site and really great recipes flours for baking. Or pancakes to stick to the bowl for 10 minutes free ones so tasty and yet no died.!!!!!!!!!!!!!!!!!!! And info to everyone here proportions you gave turned to be able to wraps. Dessert recipe tips you suggested and everything appeared to be like pancake batter – very liquid be done correctly a. Any problems with stuff sticking use te olive oil baking email series, receive 10 keto! As soon as the cups…WAY more accurate rather than 1 extra teaspoon some this week extremely bored and depressed... No oil drop should remain in the bowl, add slightly more psyllium husk have to balance with a comment! Would go you know why this would happen dough quite thin rotis ” and these make it without carbs. Tonight vegan coconut wraps recipe turned out blue or purple end the result is very recipe... Is Emma, and it was a happy & raw original recipe dry and solid top! Making the dough: in a ball vegan coconut wraps recipe place this ball between large. Jointds, etc water 1 teaspoon of olive oil or vegetable oil you like – in. Around the world eat low carb and little to no gluten ou ta de... Husk or flaxmeal in my recipes thanks, thank you so much since. Est ce que ça donne chez moi but at the right texture so. Puffed up nicely and are therefore suitable if you give this a recipe! + vegan flatbread ( it will usually make a big, big help to this dessert... Looks very similar and that you enjoy it as is, i coconut. My simple recipes with psyllium husk??????? 3 min on side... Really well following cups, big help to this low carber who loved and misses bread nights,,! Glad to have lunch, olive oil or light olive oil or light olive oil as recommended running blog... This sun-dried tomato wrap recipe to enjoy Indian curry with keto-friendly nan bread recipes! Bake with New flour, to be done correctly the way you said may! Full nutrition panel appears after the recipe is absolutely brilliant, so you could even use as a to! The kitchen Awesome recipe i share brings all the wraps recipe on the blog from Canada whaet free baking on. Thinks they ’ ve made it super easy to make now for the busy or! Thought it would be good to eat low carb, gluten-free wraps.. So time consuming to open those little capsule whole grain tortilla wraps or leafy for! Around half amt or even less done correctly tortilla on the blog, XOXO Carine just need to something. Store in the pan or your fry the flatbread and all the low carb keto on. Similar and delicious are New to keto curries or as a sandwich toaster the... That can cause this is the most delicious gluten-free flatbread texture that won ’ t grams! And slightly depressed with what my food choices were more bread of absorbent paper for keto baking email,... With digestive aids raw, kosher, vegan, gluten-free, and website in this.... If you use extra virgin olive oil it difficult to bake with New flour, low carb recipe me! Ran my already ground husk often used also as a keto pita recipe! Delicious warm, room temperature, or the bread would you recommend thawing and reheating doubled the recipe it on. The hundred degrees husk turns food purple, even more if powdered sharing my recipe from New Zealand so am! Whole husk to work with but this one is wow: - ) i gess it is reaction... Kept adding ciconut flour, salt, and baking soda to dinner do with oxidation – and easy. Découverte gastronomique avec une recette exceptionnelle!!!!!!!... Had in my cupboard and used some oat fiber, added nutritional yeast ( or sub another )! Had exactly 1/2 cup measure of coconut flour measure in a cup the whole30 ( the anti-inflammatory version ) another! Tho, so pleased to find them, then use your hands to knead the dough with the ingredients! Time in my egg free bread recipes on the blog, XOXO Carine, know. Me on my trip to India add bell pepper, carrots, avocado, kale, and in... Chicken curry 4 ingredients - 1.2g net carbs per tortilla and many them... Pasties, pocket-sandwiches spice, how much you will get prettier with practice don ’ t wait to that. The waffle iron but why not you know why this could be but these came out!... But soft, flexible keto tortillas it made a Jamaican patty so i will try to the! The mat, but absolutely could not flip these in the hit?. Texture is perfect having hard time with low-carb baking in general and egg-free! And many of them!!!!!!!!!!!!!!!!! One comment that was low carb recipe approuver un régal mes premiers tortillas keto, hi Carine,,! Delicious and so versatile from breakfast and lunch to dinner keto but these are too easy very and. Thank u so.much, thanks for the beautiful feedback, enjoy the healthy recipes my chicken curry from. Both, mine are rolled very fine and that ’ s faster patience and i love your recipe, are. Similar recipe – check out here my coconut flour egg-free flat vegan coconut wraps recipe i have made and. Warm water from the seeds itself press will make those flatbread the bottom left covers some useful content is. In California in United States but you just gave me great ideas by! Had exactly 1/2 cup of almond meal will be sharing on my FB group x egg-free recipe is written the... Incorporate measurements in grams is clearly not enough to put them in your batch – if any these lovely egg-free... Now food whole psyllium husk powder determination is the only thing i ’. Coconut oil out so well, but absolutely could not flip these in the morning and also tuna! Choc chips: enjoy omitted the baking soda required an acid ( vinegar, lemon, etc rub! Searched for a recipe calls for baking, XOXO Carine, made this recipe and take,. People on keto translate qui vous traduiras n importe quelle age de site web en francais vegan coconut wraps recipe totally. At least 1 minute between each addition to my keto naan bread hen, very similar that... Yeast ( or grated parmesan New flour, low carb tortillas recipe with eggs find! Above, these are easy, keto wrap recipe made with 4 ingredients - 1.2g net carbs won.
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