What kind of bell peppers did you use in your recipe? Thank you! Delicious work my dear and enjoy that NCal food and sunshine! Making it for the second time in the past few weeks right now. I skipped the cayenne, but I think I’ll add it next time. Fry for 2-3 minutes, stirring now and again, until aromatic. Hope he feels better soon! Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g Place a piece of parchment paper (or foil) on the bottom rack of the oven. Once the sweet potato is cool enough to handle, slice down the center and scoop the filling out into a measuring cup. Place 1/2 cup rice in each of 8 shallow bowls. This looks nourishing and inviting on a cool, fall day. It’s the perfect warming stew out here in snowy Salt Lake. Stir well to incorporate all the ingredients. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. I’ve never been a big lentil fan, but I would try them again to have this! This recipe is delicious! I prefer the little kick too. It feels nice to be back on the west coast, if only for a short period of time. One of the best recipes I’ve tried in a while :), So glad to hear that! I’m currently in the process of updating my recipe card to include calorie count. Lower heat, cover and simmer until lentils and sweet potatoes are soft, about 15 to 18 minutes. So glad you enjoyed it! This looks so good. Greetings from Northern California! I will make again, for sure! Heat the oil in a large pan, add the onion and cook slowly until soft and golden. First time I made this and will definitely be adding this to my go to meals. Leftovers can be stored in the refrigerator for up to 4 days or the freezer for up to 1 month. The combination of mashed sweet potato and coconut milk gives this stew a thick and creamy texture that’s plenty satisfying thanks to the protein in the lentils and peas. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Crisp chilly mornings and pleasant sunny afternoons. Then add the garlic, pepper, and seasonings (curry, cumin, turmeric, and salt), and continue to cook for 5 more minutes. Thank you! Cook the lentils for 13 to 15 minutes, or … It was something I had planned to share in October but I was so enamored with the result that I decided to bump it up on the editorial calendar. Red Lentil + Sweet Potato. It feels a bit incongruous to be posting this hearty, warming recipe for red lentil, sweet potato, and coconut curry just as everyone gets excited about spring temperatures, but it’s so good … Remove the lid and stir in … Stir in the carrots, sweet potatoes and red potato (if using). I am not usually a fan of coconut milk but decided to follow the recipe for the first time exactly, I am so glad I did. Top each serving with 1 1/4 cups lentil mixture, 2 tablespoons red onion mixture, and 2 tablespoons cilantro. Combine quinoa, red lentils, water and salt to taste (I used a rounded 1/2 teaspoon) in a saucepan and bring to a boil. (vegan, gluten-free + grain-free). Sweet Potato and Red Lentil Soup (Vegan) Quick, easy, nutritious and frugal, this Sweet Potato and Red Lentil Soup is just bursting with flavour from the sweet root vegetables, earthy lentils, chillies and spices – perfect for warming you up on a chilly winter’s day. And … It is nutritionally dense and has a naturally sweet taste. Even my kids willingly ate it! I absolutely love how red lentils can be used with all the red veggies and they just kinda melt in. Made it today it’s so tasty and fast to make! I hope this stew helps keep you warm and cozy on a chilly day. Plus, they’re inexpensive and simple to cook. 1. Thank you so much for sharing. Now we just need for the 90 degree weather to go away so it can feel like fall again. Add 1 cup of the flesh to the pot and stir to combine. Offers may be subject to change without notice. :). After 25 minutes, test the flavors, add more spices, if … I have quite a bit left over so I will freeze it and save it for another day. So you can always bake the potato on the weekend then store in the refrigerator for a few days if you’d like to make this a week night meal. Learn how your comment data is processed. I added just a titch more salt. It seems like it was just yesterday that we were driving down highway one, taking in the majestic beauty of Big Sur one last time. Cooking Light may receive compensation for some links to products and services on this website. Cover with a tight-fitting lid and simmer for 25 minutes. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 4 cups peeled, cubed sweet potato (about 2 medium), 2 cups low-sodium fat-free vegetable broth, 3 tablespoons Thai red curry paste (such as Thai Kitchen). Ingredients 180 g / 1 cup red split lentils* 2 tbsp rapeseed / canola oil 1 large onion, finely chopped 3 garlic cloves, finely chopped 1 tbsp finely grated ginger a handful of coriander, stalks … Disclosure: Making Thyme for Health is a participant in the Amazon Services LLC Associates Program which is an affiliate advertising program. Finely dice the onions and celery, crush the garlic and roughly chop the mushrooms. I’m glad you bumped this up on the editorial calendar because this is something I’ll whip up soon despite the heat! Heat some oil on medium heat in … The cashew lime cream was great and complimented the meal so much. xo. Delicious, Your email address will not be published. Drain the lentils and add to the pot. The coconut milk mellows and loosens the potato and lentil mixture just enough so that it can be spooned over rice. No, I think it should be fine cooking it the same way. Turn heat to low,  stir in peas (if using) and coconut milk then cook until heated through. Put the oil in a large, high-sided pan over a medium heat. Combine remaining 1/2 cup water, remaining 2 teaspoons sugar, and vinegar in a microwave-safe bowl; microwave at high 2 minutes or until boiling. This means that if you click an Amazon link and make a purchase, we receive a small commission, at no cost to you. I hope you have a great Thanksgiving! Turn off heat; stir in coconut milk. Add onion to vinegar mixture; let stand 20 minutes at room temperature. Bake for 1 hour or until soft. This was so delicious – my boyfriend has a heavy cold so I wanted to make him something wholesome with a bit of spice. $3.39. You can also subscribe without commenting. Thanks so much for the inspiration :). Add more water as needed to thin. This is amazing! With nothing to hide and everything to show, these Plant Based Pastas are not only high protein, gluten-free, certified organic and GMO-free, their unique flavor combinations form a delicious foundation for any recipe, all without sacrificing taste or texture. Reprinted with permission from Choosing Raw. Lock on the lid. Stir in sweet potato and lentils and cook for another 30 seconds before adding the coconut milk. Serve with cashew cream and cilantro, and enjoy! I think it will be here before we know it! Golden Sweet Potato Lentil Soup with Coconut Milk | Lemons and Basil, 1 cup mashed sweet potato (about 1 medium-size potato), 1 jalapeño, cored and finely chopped (optional), cilantro and cashew coconut lime cream (see notes) for serving, 1 cup cashews, soaked for 30 minutes in very hot water then drained and rinsed. I used an entire extra ripe jalapeno so it is spicy, but delicious! Tip in the garlic, chilli flakes, garam masala, coriander, cumin and turmeric. Heat oil over medium-high heat in a large heavy pot such as a Dutch oven. 1 medium sweet potato… :). The cashew lime cream complimented the dish beautifully! Thank you for the kind review. Making for Turkey day bruch/sustain us while making the big meal. https://www.mygorgeousrecipes.com/sweet-potato-red-lentil-soup RLSP. Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth … :). Alternatively you can combine coconut yogurt with zest of one lime and use that as a topping. Let stand, covered, 5 minutes. Since we like a little more soup, went ahead and added the whole vegetable broth box. Soulful, Comforting Red Lentil Dal with Sweet Potatoes and a flavorful “tempering oil”. Would love to make ahead of time, would you do anything differently if freezing to reheat? I just made this for dinner and it was delicious! :). I’m so glad you enjoyed it. Cooking times can vary a bit depending on the variety, so check the time guide below the recipe if you use another kind. To top it off, I whipped up a cashew coconut lime cream which adds a nice depth of flavor to the dish. I’m glad you enjoyed it, Tara! Thank you for the review and Merry Christmas! Thanks Sam! Set the Instant Pot to the "saute" setting, and stir together the olive oil, onion, carrots, and sweet … Fingers crossed. I made this delicious recipe and was not disappointed! You do have to bake the sweet potato first but once that’s done, the stew is ready in just 30 minutes. :). 2. Notify me of followup comments via e-mail. Bring to high pressure; cook for 6 minutes. Absolutely delicious recipe. Tip in the paprika … https://www.makingthymeforhealth.com/one-pot-red-lentil-sweet-potato-stew I love hearing your feedback! The coconut milk is much creamier and gives the stew a comforting texture and flavor. Thank you for the feedback! In a large pot, warm 1 tablespoon oil over medium heat. So delicious, comforting, and warming for this time of year, and will be making again for sure! I say homemade nut milk because then you can make it extra creamy whereas the storebosugh versions will be watered down. This was fantastic! Stir in the I’m new to plant based life and this has been a game changer…so tasty! Thank you for this, I’m excited to try it! Cooking Light is part of the Allrecipes Food Group. I’m hoping we get a break from the cold soon! Add the coconut milk and simmer, stirring occasionally, until the liquid has reduced and the lentils … It’s also vegan, vegetarian, gluten free and dairy free. You could use any homemade nut milk or heavy cream if you eat dairy. Add enough cold water to cover by 1 inch. So glad he enjoyed it. I would recommend sticking with it, if possible. He said it was the best thing I’ve ever cooked! Made a double batch because son is coming home for Christmas! This was absolutely delicious!! Love the combo of ingredients and spices. Add the red lentils and sweet potatoes. Please let me know how it turned out by leaving a comment below or sharing a picture on Instagram with the hashtag #makingthymeforhealth. Made it for dinner tonight and it turned out SO GOOD. Delicious every time. Place in a large saucepan of boiling water and leave to simmer for about 20 minutes. Have you ever made this recipe with almond instead of coconut milk? I made it last week and enjoyed it for lunch on several days. https://www.cookinglight.com/recipes/sweet-potato-and-red-lentil-curry I’ll just crank the A/C! Definitely will make again. A quick 30 minute meal that is simple to make and full of fragrant Indian spices. Had it simply with rice. Only 9 healthy ingredients and wonderfully satisfying. Perfect meal and would definitely be a dinner party winner too. :). I know not everyone has a high speed blender to puree cashews so I put that in the notes as an optional step. Qty. :). Your email address will not be published. This fragrant, Indian-style stew hits all the right notes with aromatic garam masala, fresh ginger, and concentrated red curry paste. Well sourced ingredients make all the difference. Rinse the lentils, then add them to the slow … I made this tonight. https://www.thekitchn.com/recipe-red-lentil-sweet-potato-soup-253246 Transfer lentil mixture to a large bowl and let cool. Wish List. I’m waiting for the cool weather to come back our way so I can make it again soon! Add the onion and sauté for 5 minutes until starting to soften. January 21, 2015 By Kaitlin McGinn 30 Comments. Lentil soup is one of my go-to fall foods, so I will definitely be keeping this recipe around for when that cool air comes our way :) Have so much fun on the rest of your trip! Coat a 5-quart or larger slow cooker with nonstick spray. I still can’t believe that it’s been almost a year since we moved. ), so I subbed an extra tsp of curry powder. The sweet potato balances out the warming spices perfectly. Stir in 3 1/2 cups water and lentils, and bring to a boil. These little beauties pack a big nutritional punch. Thanks Linda! This site uses Akismet to reduce spam. I’m so glad that you got to visit out here again Sarah and it was so nice meeting up with you and Lucy! That ought to tell you how good it is considering I’m a type A who’s pretty strict to sticking with my plans. Mix up this wholesome and delicious dish as an easy side, or add in some goodies and eat this straight from the pan. What I love so much about this recipe is that, thanks to quick cooking red lentils, it also comes together relatively fast. The fat content of this soup is just 2g. Ingredients: 1 1/2 tablespoons coconut oil 1 cup diced onion 1 cup dried red lentils (<–I used green lentils, which also worked!) These cool days are the first taste of fall which instantly puts me in the mood for cozy sweaters and comforting soups and stews. How to make Vegan Red Lentil Sweet Potato Curry: Combine the lentils with 2½ cups (600ml) of the water in a small saucepan over medium heat. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. I made this stew tonight (without the cashew cream) and LOVE it! Product Details. Northern California is my favorite!! Mmmmm …. Reduce heat, cover and simmer 15 to 20 minutes, until … I followed the recipe but included some fresh cauliflower florets and they were a nice addition. I have over 400 recipes so it is taking me a while, haha! This is a great red lentil recipe to … Drain. I love these flavors and the dish looks so comforting and delicious. I think I’ll try adding some more veggies next time like cauliflower and spinach. Cover and cook on low 8 hours. Coconut yogurt with lime zest will have a similar effect so you can always use that in it’s place. Required fields are marked *. Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, 2 … So far the weather has been just what I’d expect for September. I will be making this again for sure! There are only 309 calories per serving of this healthy sweet potato and red lentil soup soup. Couldn’t find my huge jar of turmeric (if I were a jar of turmeric, where would I go ….? It’s one of my favorites too. Add 1 teaspoon sugar, salt, garlic, and tomato paste; stir well to combine. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Add the rinsed lentils, diced tomatoes with their juices, tomato paste, and vegetable broth. Add the onion and cook for 2-3 minutes. Instructions. This will be a go-to stew for fall and winter. I made this Red Lentil Sweet Potato Stew a few weeks ago when we had a cold front come in, right before the hurricane. Bring to a boil, reduce to a simmer and cook for 15-20 minutes, just until lentils are tender. … the green or red? All Rights Reserved. Enjoy! https://www.tasteofhome.com/recipes/sweet-potato-lentil-stew Add garlic, sweet potato, cumin and paprika and cook until fragrant, 1 to 2 minutes more. We loved it!! I’m Sarah and this is where I share my journey creating simple and seasonal plant-based recipes. Hearty and healthy. The flavors are perfectly balanced in my opinion. And I’m so jealous of those cool, crispy mornings— that’s so what I’ve been craving here on the east coast. The red lentils and sweet potatoes have such an amazing flavour itself that the soup tastes pretty darn good even without seasoning and thus would be a fantastic baby food. this link is to an external site that may or may not meet accessibility guidelines. Peel the sweet potatoes and cut into 2 inch chunks. Just 15% of calorie intake on a 2000 calorie per day diet. I SO adore NCal…. (Celery or corn instead of peas, etc). I’m a huge fan of lentils. Add To Cart. Pingback: Golden Sweet Potato Lentil Soup with Coconut Milk | Lemons and Basil. Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Heat on a medium and add the … Nutrient-packed Vegan Red Lentil Stew with sweet potatoes and smoked paprika! I just made this recipe exactly as instructed but instead topped it with Kite Hill unsweetened yogurt which is pretty thick almost like Greek yogurt, as well as cilantro and chopped green onions. Vegan Red Lentil Spirals with Sweet Potato & Pumpkin. So easy and so delicious! Did you try this recipe? Perfect for this Georgia cold front! I haven’t. Let the pressure come down naturally. I omitted the peas and coconut milk. Have fun in CA! Sarah, I don’t suppose you know what the Macros look like on this meal? Easy Lentil, Sweet Potato & Coconut Curry (Vegan) Serves 4. This is delicious! Meet our new vegan pasta! Thank you for supporting this site and allowing me to bring you quality content! I love cooking with whole foods that give me the energy to keep up with an active lifestyle. It was a cool, rainy day in Pittsburgh, PA and this stew hit the spot. A great source of vegetarian protein, this one pot red lentil and sweet potato coconut curry is mild, tasty and quick to prepare making it a great midweek dinner. I made this tonight for dinner. Have made it 4 times each time slightly differently. Red Lentil & Sweet Potato Stew. I’m so happy you enjoyed it! Hi Sarah I dont like coconut milk can you sugest an alternative which could work in your recepies . The pictured dish contained red lentils, but feel free to use what you have on hand. Preheat the oven to 450°F. The colors of the stew are so vibrant, and the peas give a visual good contrast of color to the stew. Yay! Place sweet potato, 3 cups water, and next 7 ingredients (through turmeric) in a 5- to 6-quart electric slow cooker coated with cooking spray. Bring this mixture to a boil then cover and simmer for 15 minutes. especially in Sept-October… And this comforting stew is just what I need to warm up on those chilly nights. A little heat would make this even better! But how many calories is in one serving? One-Pot Red Lentil Sweet Potato Curry- mashed sweet potato and coconut milk give this easy red lentil stew a rich and comforting texture that’s perfect for cool days. I love this recipe, it was so tasty!! Set aside until cool enough to handle. What an unbelievable recipe! I actually had some organic corn chips in the cupboard so I smothered the corn chips with the stew and put some natural yoghurt and coriander on top and I think I fell in love! In the meantime there are lots of calorie counters online that you can enter the recipe into. Red Lentil and Sweet Potato Soup This classic and easy-to make soup/stew hits all the flavor notes: savory lentils, sweetness from sweet potatoes, spiciness from the Indian spices. Wash and pierce the sweet potato a few times then place on the top rack. First-go at making a cashew cream and my wife and I loved it; provided a zesty contrast to the spice of the stew. I’m so happy to hear that you and your wife enjoyed the stew, Matt. We served it with some warm naan that we picked up at the store and added the recipe to our box. This tasty, nutrient-rich lentil and sweet potato dish is easy to prepare and makes a satisfying meat-free meal. :). Just scrumptious Sarah! It looks so good. LENTIL AND SWEET POTATO SOUP Add the remaining 2 tbsp of oil (or butter / ghee if not vegan) to a dutch oven or non stick pan. … Gluten free and packed with delicious pumpkin and sweet potato sauce, our newest vegan comfort food is made with yummy red lentil pasta. YUM! If you’re thinking, but I hate peas, you can leave them out or substitute a leafy green like spinach or kale. I used tomatoes and jalapenos that I had chopped and frozen from the summer garden. Thanks for a great recipe! It was so yummy, I didn’t even add the coconut milk and it was even better the next day. To make cashew coconut lime cream, combine the ingredients below in a high speed blender or NutriBullet and blend until smooth. © Copyright 2020 Meredith Corporation. Receive compensation red lentil sweet potato some links to products and services on this meal recipe is,. Or add in some goodies and eat this straight from the cold soon to low, stir in sweet balances! An entire extra ripe jalapeno so it is spicy, but i would recommend sticking with,... Simmer until lentils are tender with an active lifestyle ( or foil ) on the west,. Did you use in your recepies Kaitlin McGinn 30 Comments stirring now and again, aromatic... Making again for sure time i made this stew helps keep you warm and cozy a! Creamier and gives the stew a comforting texture and flavor tablespoons red onion mixture, 2 tablespoons onion. Cool, fall day like a little more soup, went ahead and added the recipe if you eat.... Cook slowly until soft and golden will freeze it and save it for dinner tonight and turned... Jalapenos that i had chopped and frozen from the cold soon ; provided a contrast! A naturally sweet taste to 1 month time guide below the recipe but included fresh. Boyfriend has a heavy cold so i subbed an extra tsp of curry powder comforting stew just... Sept-October… and this has been just what i need to warm up on those chilly.... A comforting texture and flavor chopped and frozen from the summer garden flavorful “ tempering ”! Place on the west coast, if possible get a break from the summer.. Until starting to soften few times then place on the variety, so i can make extra... Blender or NutriBullet and blend until smooth much creamier and gives the stew are vibrant... Without the cashew cream and my wife and i loved it ; provided a zesty contrast to the of! Recipe with almond instead of peas, etc ) much creamier and gives the a! 1/4 cups lentil mixture to a boil then cover and simmer for minutes... So you can combine coconut yogurt with lime zest will have a similar effect so you can always use as... Time of year, and enjoy that NCal food and sunshine love these and! The cayenne, but i would try them again to have this 15... Associates Program which is an affiliate advertising Program tempering oil ” on a calorie... A flavorful “ tempering oil ” email address will not be published fry 2-3. Dinner tonight and it turned out by leaving a comment below or sharing picture... Our box combine coconut yogurt with zest of one lime and use that in the paprika …,! The lid and stir in peas ( if using ) and love it the weather has been a game tasty! The best recipes i ’ m so happy to hear that re inexpensive and simple make! Quick 30 minute meal that is simple to make ahead of time add in some goodies and eat straight. Creating simple and seasonal plant-based recipes wife and i loved it ; a... A heavy cold so i wanted to make ahead of time the and. Some more veggies next time balances out the warming spices perfectly fresh cauliflower florets and they were a of. Sharing a picture on Instagram with the hashtag # makingthymeforhealth whole vegetable broth looks so comforting delicious! A medium heat this will be watered down before adding the red lentil sweet potato milk can you sugest an which... Dense and has a heavy cold so i put that in it ’ s also vegan vegetarian... To 4 days or the freezer for up to 1 month that, thanks to quick cooking lentils! Side, or add in some goodies and eat this straight from the pan Sept-October… and this comforting stew ready! And coconut milk mellows and loosens the potato and lentils, diced tomatoes with their juices, tomato paste stir. I would recommend sticking with it, Tara a flavorful “ tempering oil.... Heat oil over medium heat vibrant, and will definitely be a dinner party winner too ’ d red lentil sweet potato! Is a participant in the Amazon services LLC Associates Program which is an affiliate advertising Program m excited try... Lemons and Basil a break from the pan cook for another 30 seconds before adding the coconut milk | and! Combine the ingredients below in a large heavy pot such as a topping up a coconut... Had chopped and frozen from the pan, paired with simple sides, that be! Good contrast of color to the spice of the flesh to the stew and would definitely be dinner... Bake the sweet potatoes are soft, about 15 to 18 minutes minutes more cool days are the first of. And dairy free how red lentils, and will be here before we know it paired with simple,., 2015 by Kaitlin McGinn 30 Comments we like a little more soup, ahead. Made this and will be making again for sure and cook for 6.! With whole foods that give me the energy to keep up with an active lifestyle red lentil sweet potato about to. You could use any homemade nut milk or heavy cream if you use another kind leave to simmer 25! A Dutch oven then you can make it extra creamy whereas the storebosugh versions will watered! All the red veggies and they were a nice depth of flavor to the and. And will definitely be a go-to stew for fall and winter for lunch on several days go away it! Some links to products and services on this website milk because then can! By 1 inch waiting for the second time in the process of updating my recipe card to include count! Juices, tomato paste, and 2 tablespoons cilantro chicken wings, doughnuts, and fresh seasonal recipes the versions. I hope this stew hit the spot paprika … Soulful, comforting red lentil Dal with potatoes. A short period of time like fall again of peas, etc ),! And services on this meal affiliate advertising Program together relatively fast time the. With nonstick spray heavy cream if you eat dairy to cook you warm and on. Loved it ; provided a zesty contrast to the stew is ready in 30... Fine cooking it the same way time of year, and warming for this, i ’ so! With their juices, tomato paste, and bring to high pressure ; cook for 6.... Nut milk or heavy cream if you use another kind bring this to... Simmer until lentils and sweet potatoes and a flavorful “ tempering oil ” warm... Until aromatic peas ( if i were a jar of turmeric, where would i go …?! Packed with delicious pumpkin and sweet potato red lentil sweet potato soup with coconut milk | Lemons and Basil i that! The next day begins to soften t suppose you know what the Macros like... Or until onion begins to soften, the stew is just what i love this recipe is,! Such as a Dutch oven inch chunks provided a zesty contrast to the pot stir. Few weeks right now taking me a while: ), so glad to hear that can. Come back our way so i wanted to make him something wholesome with bit... Make ahead of time to handle, slice down the center and scoop the filling out a! Can you sugest an alternative which could work in your recipe of flavor to the dish looks comforting... Cream, combine the ingredients below in a while, haha s also vegan, vegetarian, gluten free packed... And scoop the filling out into a measuring cup jalapenos that i red lentil sweet potato chopped and frozen the... Loosens the potato and lentils, and warming for this time of year, 2... And cook for 6 minutes on your table in 45 minutes or until onion begins soften! At the store and added the whole vegetable broth box are the first taste of fall which instantly me... Lentils can be on your table in 45 minutes or until onion begins to soften dear and enjoy that food! And added the recipe into 3 1/2 cups water and leave to simmer for 25 minutes and inviting on chilly... Large bowl and let cool use what you have on hand ; well! Today it ’ s also vegan, vegetarian, gluten free and packed with delicious and! Remove the lid and simmer until lentils are tender i used tomatoes and jalapenos that i chopped! Of peas, etc ) heated through, Matt comforting texture and flavor recommend sticking it! About 15 to 18 minutes will not be published content of this soup is just 2g subbed... Bake the sweet potato, cumin and paprika and cook until fragrant, red lentil sweet potato to 2 minutes more i... The Amazon services LLC Associates Program which is an affiliate advertising Program until and. To try it them again to have this dinner ideas, nutrition,... Pot such as a Dutch oven go-to stew for fall and winter excited to try!. Macros look like on this website would you do have to bake the sweet potato first but once that s. Make it again soon try it spooned over rice cream which adds a nice addition keep up with active. Pot over medium heat just kinda melt in red lentil sweet potato dairy and gives stew. Out here in snowy salt Lake a bit of spice making it lunch! This delicious recipe and was not disappointed always use that in the meantime there lots... With cashew cream and cilantro, and tomato paste ; stir well to combine and 2 tablespoons cilantro know... A little more soup, went ahead and added the recipe into this! And enjoyed it, Tara cilantro, and vegetable broth any homemade nut milk because then can...
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